Welcome to the sacred journey

Hello, I'm Tricia, a spiritual director here to guide you on your sacred journey of self-discovery.

Just like you, I believe that there is something within each of us ready to transform —

patterns, beliefs, and versions of ourselves that are ready
to Pass and make space for our true essence to emerge.

With a deep understanding of:

— Timeless spiritual direction practices

— I.F.S (internal family systems)

— Attachment therapy

— Hypnotherapy

— Breathing and meditation techniques

I offer a safe and nurturing space for you to explore and reconnect with your inner wisdom. Together, we can uncover the areas of your being that ache to be healed, held, and empowered.

I am dedicated to accompanying you on this transformative path, providing compassionate support and gentle guidance as you shed the layers that no longer serve you. It is my honor to create a sacred container where you can rediscover and remember who you truly are.

Unlock Your True Potential

Why choose me as your trusted spiritual director?

Because I bring a unique blend of experience and insight that allows for profound transformation. As a trauma-informed intuitive guide, I specialize in helping individuals navigate the realm of death and rebirth within themselves.

By working with me, you can expect a gentle yet empowering journey towards self-discovery. Together, we will navigate the depths of your heart and soul, uncovering patterns and beliefs that no longer align with your true potential. I will hold space for your healing, offer guidance along the way, and empower you to embrace your innate wisdom.

Testimonials

  • "There is space provided to self direct, to listen to my inner voice and to give my voice permission to exist and thrive. This empowers me to respect and honor myself. Our time together also validates and allows me to redefine/rediscover God and our relationship. True self empowerment and the safe space to redefine my spirituality is completely unique to our spiritual direction meetings"

    — SP

  • "At a time when I felt so lost spiritually, Tricia gave me a safe,judgement-free space to be honest with myself"

    — JD

  • "After having been a monk for over 20 years I found in Tricia and her spiritual direction an unparalleled place of spiritual connection and wisdom. She is especially gifted when it comes to making spiritual wisdom super practical. Tricia does not hesitate to open up new doors a possibility that for me personally have been life-changing. "

    — Brian M.

  • " Trish is an engaging, compassionate, experienced spiritual director who is able to deeply listen and wisely sense Spirit's movements in the lives of those she companions. She is comfortable working with both individuals and groups, in diverse environments online and in person. Her lively, informative training presentation on directing online is one of our most popular every year"

    — JoAnn

  • "Tricia has helped me identify core beliefs about myself and about God that were ultimately hurting me. She helped me see that my attachment to God was an anxious one, and in realizing that, I could see that God wasn’t sitting up there judging my wrong actions with a strong hand. In our times together, I’ve gained a deeper understanding of Grace and Mercy, and Tricia has given me some great tools to use in my prayer life and walk with God"

    — AC

  • "Tricia is a person of remarkable insight, wisdom, patience, and experience. She has dedicated years to learning, research, teaching, group and one-on-one guidance, and, importantly, self-work which has equipped her to help anyone seeking to further explore and develop their spiritual understanding and practice. She will empower you!"

    — JB

  • "I highly recommend Tricia as you think about how to reach a goal, how to move past limiting stories, maybe work through trauma, or even as you move through normal life transitions. Understanding that we are human and that life is tricky & complicated, having resources like Spiritual Direction/Hypnotherapy/etc is a game changer for growth & healing. I appreciate Tricia’s knowledge, expertise, calm presence and most of all, the safety provided in each session!"

    — Anonymous

  • "As a mother, wife, friend, child and sibling I wear a lot of hats and walk beside many. Spiritual direction has offered me the space and invitation to breathe and recieve from God, just as I am, not on the basis of what I can do but who I am apart from the roles that I live and serve in."

    — Anonymous

  • "Spiritual Direction is the most empowering, self affirming thing I’ve ever done. It has provided a safe space for me to redefine my spirituality and honor my voice. It has set me on a path of self discovery that I know will help me grow into the confidence and light I’ve been after. If you’re considering Spiritual Direction or even mildly curious - don’t hesitate, just do it! It is truly a safe place and will empower you to become more of yourself - and I think that’s the most powerful we can be, when we are our truest selves"

    — Anonymous

  • "Without exaggeration I could say that your belief in me and your readiness to say it out loud opened a door of possibility for me that I continue to daily live from. Your confidence in my ability multiplied my ability to believe in myself. I’m able to be the Spiritual Director that I am because of your Spiritual Direction in my life."

    — BM

discover your inner transformation

With my guidance, you can:

— Embrace transformation and let go of limiting beliefs that have held you back

— Deepen your connection with yourself and your spirituality

— Cultivate self-compassion and self-love

— Find clarity and purpose in your life's journey

— Experience a profound sense of growth and personal empowerment

— Deconstruct and/or Reconstruct what you thought you knew.